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Fitness

admin@mynaijakings.com Education October 15, 2024

The Rise of “Alawee” Fitness: Budget-Friendly Home Gym Ideas for Nigerian Corps Members

For many corps members in Nigeria, staying fit isn’t always easy. Your NYSC allowance (around ₦33,000) barely stretches for food,
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admin@mynaijakings.com Fitness October 13, 2024

The Truth About Nigerian “Fitness” Supplements: Which Ones Are Actually Scams?

The supplement aisle is a minefield. Promises of instant six-packs, rapid weight loss, and miraculous muscle growth bombard you from
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admin@mynaijakings.com Fitness October 11, 2024

Gym vs. Home Workouts: What’s Best for the Naija Body & Pocket?

The fitness journey always starts with this question: should I sign up for that expensive gym or just work out
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admin@mynaijakings.com Fitness October 9, 2024

The ‘Fitness Influencer’ Lie: Why 90% of Them Are on Steroids and You Can’t Look

Scroll through Instagram and you’ll see them: Nigerian fitness influencers with impossibly shredded physiques, claiming their 12-week transformation was all
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